Trail Start: Nemokama Bėgimo Treniruotė

Trail START. A free running workout with Monika Mile will take place on December 2 (Tuesday) at 18:30 at the outdoor fitness equipment area in Vingis Park. The workout will last about 1 hour and cover approximately 5 km at an easy pace. It is aimed at beginners who want to learn to run confidently in the forest. The focus will be on technique, feel, and safety in the forest. You must bring running shoes with good tread, weather-appropriate clothing, a headlamp, and a good mood.